Yoga Classes with Rise Yoga & Wellness at The Eddy Lawn (FREE)
The Eddy Hotel & Taproom: 1640 8th St, Golden, CO 80401
Flow Yoga
Flow with Rise Yoga & Wellness at Eddy, where movement meets the rhythm of the outdoors. This all-levels vinyasa class links breath with movement in a steady, energizing flow designed to build strength, improve mobility, and leave you feeling grounded and refreshed.
Set against the vibrant backdrop of Golden, this class invites you to connect with your body, your breath, and the surrounding energy of the community. Come as you are and move at your own pace.
Fit Flow
Get ready to sweat at Fit Flow at Eddy. This high-energy class combines cardio bursts, strength intervals, and fluid yoga transitions for a full-body workout that builds stamina and strength while keeping you grounded in your breath.
Perfect for those looking to level up their practice and add a fitness edge to their flow.
Open to Public (Eddy and Non-Eddy Guests):
Exclusive for Eddy Hotel & Taproom Guest Only