About Rise

Rise Yoga and Wellness

Find your strength, flexibility & balance.

Rise Yoga & Wellness was created to build a community that supports, sweats, and moves together. We are a group of passionate teachers that believe moving with intention can create positive physical and mental change. Many of our instructors found that their yoga practice helped them through some of the greatest challenges in their lives. Of course, the challenges in life keep coming, which is why we must keep returning to the practice. We are inspired to keep learning and growing and sharing our teachings with you.

Rise Yoga & Wellness helps you find your own physical and mental strength, flexibility & balance through yoga and movement based classes and education. When things aren’t going as smoothly as you like, we have physical therapists and massage therapists in house to help you recover from injuries and improve recovery. Stay up to date with us by finding us on Instagram or Facebook.