Experienced Yogi or Ready for a Little Faster Pace?

Flow

This practice is a beautiful flowing sequence of postures linked together with your breath. This class challenges you to embrace the rhythm of your breath while exploring your strength, stamina, flexibility, and balance. You can expect to explore your limits while honoring where you are on your yogic journey.

Primal Flow

The re-awakening of our primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us!

Primal flow blends traditional Vinyasa with Buti® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, & Soul!

Primal Flow uses a formula for sequencing with creativity while maintaining structural integrity. This format works with anatomical principles to bring dynamic, primal, and intuitive movement to life!

Buti Yoga

Buti is a music-driven movement practice that combines dynamic yoga poses, primal movement, intentional shaking, cardio-dance bursts and deep core conditioning. This one class has it all & may just be the soulmate workout you've been searching for!